YOGA, MEDITATION, AND MASSAGE 

Specializing in Women's Health in the Childbearing Year and Beyond

SERVING THE SAN FRANCISCO Bay Area (and everywhere via Zoom!)

K A R I  M A R B L E

MA, ERYT, RPYT, CMT, CIIM


Daylong Yoga & Meditation Retreat
With Kari Marble
at Point Bonita YMCA Environmental Education & Retreat Center
Marin Headlands

2022 Dates TBD   

9:30am - 4:30pm

“It truly was a gorgeous day! I am so grateful for all that the day was, and thankful for you for leading us through such a lovely pacing of kriya, chanting, movement, breathwork and meditation.

I really arrived to Pt Bonita with no agenda, just happy to take a pause and have a day off to myself. But somewhere in the midst of chanting together with the group while you played the instrument and looking out into the vast ocean, I felt deep and pure joy. 

You said many wise things on Sunday but the one that stuck with me was about seeing life as your ally, and something to contribute to, rather than fight against. I'm going to try and hold on to that one.” 

-- Clare G.

All levels of experience welcome. Space is limited to 15 participants. 

Full Covid vaccination required.
Fee: $180 (nonrefundable unless due to illness, in which case 30% refundable)
The retreat includes: a full day of yogic practices, a delicious vegetarian lunch, and tea.
To register: please email Kari@WelcomeOm.com

“Kari is an amazing teacher. She carries years of experience that flow through her with

the grace of an adept. Her heart is open, radiating compassion and skillfully attuning.

And she can bring you forward from wherever you are right now - from the very beginning

of your path, to taking you to the next level after 20 years of practice.

And from the opening of your physical body to balancing of your energy body.

And much more. She is that."

-- Amber H.

Location
The Point Bonita YMCA Retreat Center is in the midst of gorgeous wild coastal land overlooking the Pacific Ocean and the San Francisco Bay. It is just 15 minutes north of the Golden Gate Bridge in the Marin Headlands near the historic Point Bonita Lighthouse. We will spend part of our day in a spacious, well ventilated yoga room and part of the day and outdoors.

About the Retreat
Come for a de-stressing, healing and elevating day of meditation, breathwork, Himalayan Kundalini & Kriya, asana, chanting, and perhaps a hike too, all enhanced by the raw power and beauty of the ocean and coastal bluffs. Learn through these timeless evolutionary practices to create an energy rich environment within to sustain you and propel you in your chosen direction.

About Kari Marble, E-RYT 500
A San Francisco-based yoga teacher since 2000, Kari’s yoga and meditation path launched at age 21 on her first of three journeys to India. She has been dedicated to deep transformation through ongoing study, practice and teaching of yoga for over three decades since, most recently including 14 years of Bhakti yoga, seven years of yoga philosophy, three years of yoga therapeutics, and two years of immersion in the Himalayan yogic tradition. Kari is also a yoga teacher trainer, massage therapist, and birth educator. She cannot imagine parenthood or life without the wisdom, adaptability, and resilience these practices build.  www.WelcomeOm.com.