YOGA, MEDITATION, AND MASSAGE
Specializing in Women's Health in the Childbearing Year and Beyond
SERVING THE SAN FRANCISCO Bay Area (and everywhere via Zoom!)
K A R I M A R B L E
MA, ERYT, RPYT, CMT, CIIM
“The wonderful practices Kari shared with me over the past few months during my postpartum journey have been both mentally and physically nourishing to me. It brings me so much joy to see my baby smile and relax when we do yoga or massage together. Thank you for sharing these gifts with us!”
— Hannah L
“Kari has wisdom, ability and passion for sharing yoga. She empowers mothers
to listen to their inner guidance and to their babies and to grow. She offers beautiful nuggets of breathwork and yoga teachings that helped me cope with this
amazing time of having two babies”
— Katie R.
“I just want to thank you for all the wonderful practices you offered before my second birth and in the long postpartum phase. I benefited immensely from your wisdom and from spending that time with you. Thanks for always being flexible with whatever
was going on with my babies.”
Postnatal Yoga Class Schedule
Tuesdays 12:00pm - 1:15pm PT Kari's Zoom
Please have ready a yoga mat, 2 blocks, a yoga strap, a blanket, and a yoga bolster or 1-2 pillows.
This class focuses on breath practices and yoga poses to help moms feel restored, energized, relieved, connected, strong, seen, loved, open and ready for the joys and challenges of the day. We also practice about 10 minutes of sweet developmental yoga movements for baby, accompanied by songs and rhymes.
I also offer private postnatal yoga sessions as well as baby yoga and baby massage workshops. Please contact me for further information.
copyright © Kari Marble | All Rights Reserved