YOGA, MEDITATION, AND MASSAGE 

Specializing in Women's Health in the Childbearing Year and Beyond

SERVING THE SAN FRANCISCO Bay Area (and now the world via Zoom!)

K A R I  M A R B L E

MA, ERYT, RPYT, CMT, CIIM


Breathwork and Kriya to Stabilize, Sweeten and Uplift
Saturday, October 9, 2021

11am-12:30pm PT via Zoom
Click here to sign up.

Workshop fee: $35.

Includes a video for ongoing independent practice.

Please join me in this workshop to learn a set of breath and kriya practices to calm the nervous system, reduce anxiety, stabilize the mind, and soften and expand into the energy of the magnificent heart center. Wonderful and uplifting for anyone. Safe for pregnancy too.

These practices are powerful medicine, transmitted through the ages in the Himalayan yoga tradition. I have had the great blessing of 400+ hours of virtual training the past year with my teacher Anand Mehrotra and school Sattva Yoga in India and feel very inspired to share.