During this unique time, I continue to teach live streaming classes on Zoom as well as live in-person private and small group outdoor park classes in San Francisco, for which I have a permit.
Now is the time for these healing practices to truly serve! Thank you, please take wonderful care of yourself, and I sincerely hope to "see" you soon one way or another. Blessings and love to you all.
YOGA & MEDITATION SCHEDULE
***Please note I am immersed in further training remotely with my teacher/school in India in April, so need to take the month off some of my weekly classes. I will resume them in May with even more beauty and richness to share, and am still available for private sessions.
MONDAYS:
* Prenatal Yoga 6-7:15pm (off in April)
TUESDAYS:
* Breathwork & Meditation 7-7:45am (off in April)
* Sattva Gentle/Therapeutic 9:30am-10:45am (off in April)
WEDNESDAYS:
* Prenatal Yoga 9:30am-10:45am
* Postnatal Yoga 11:30am-12:45pm (off in April)
THURSDAYS:
* Breathwork & Meditation 7-7:45am (off in April)
* Sattva Integrated Hatha 4:30-5:45pm
SATURDAYS:
* Outdoor Yoga 9-10:20am live in-person
The combination of practicing outdoors and with Kari is a magical experience. Her guidance and expertise allow you to practice at your own pace. She will say the exact right thing during practice that I didn’t even know I needed to hear.
I always leave her class feeling reset and more closely connected with my true self."
— Ashley S
SPECIAL WORKSHOPS
(all on Zoom)
Breathwork & Kriya Workshops
* To be announced soon.
Baby Yoga Workshop
Sunday 3/7 10am-11:30am
Details here
Infant Massage Workshops
Private and group classes are available. Coming up:
* Saturday 4/17 workshop 1-3pm through Natural Resources on Zoom. Class description and sign up here.
* Thursday 5/6 workshop 1:30-3:30pm through CPMC/Newborn Connections on Zoom. Class description here and sign up here.
* Monday 4-Week Series 5/3, 5/10, 5/17 and 5/24 11:30am-12:45pm through Natural Resources on Zoom. $165 per baby, $135 for members. Preregistration required: Class registration and description here.
Yoga and Massage for Labor Workshop
*Sunday 4/11 or 6/13, 1-5pm, $150 per couple, on Zoom. Class details here. Sign up here. Maximum 8 couples so we can give our signature personal attention even on Zoom.
And I am available for Private Yoga & Meditation in person outdoors and virtually via Zoom. Contact me at Kari@WelcomeOm.com.
Welcome Om, welcome home, deep into discovery of your own essence, peace, joy, and innate healing capacity.
Kari is an amazing teacher. She carries years of experience that flow through her with the
grace of an adept. Her heart is open, radiating compassion and skillfully attuning. And she can
bring you forward from wherever you are right now - from the very beginning of your path,
to taking you to the next level after 20 years of practice. And from the opening of your physical body to balancing of your energy body. And much more. She is that."
— Amber H
YOGA, MEDITATION, AND MASSAGE
Specializing in Women's Health in the Childbearing Year and Beyond
SERVING THE SAN FRANCISCO Bay Area (and now the world via Zoom!)
SPECIAL LIVE STREAM ZOOM SCHEDULE & LIVE IN-PERSON OUTDOOR CLASSES DURING COVID-19 SHELTER IN PLACE
updated 3/30/21
K A R I M A R B L E
MA, ERYT, RPYT, CMT, CIIM