YOGA, MASSAGE AND MEDITATION

FOR THE CHILDBEARING YEAR AND BEYOND

SERVING THE SAN FRANCISCO BAY AREA

K A R I  M A R B L E

MA, ERYT, RPYT, CMT, CIIM


Postnatal Yoga Class Schedule


 


Tuesdays         11:00-12:30           The Mindful Body
 
Wednesdays    11:30 - 12:50         JCCSF (members free, non-members $15)
 
 Locations (all in San Francisco)
   California Pacific Medical Center, 3700 California, 415-600-2229
   JCCSF, 1200 California @ Presidio Blvd, 415-292-1200
   The Mindful Body, 2876 California @ Broderick, 415-931-2639

 

These yoga classes include songs and poses with your baby (ages 6 weeks to precrawling) along with a focus on yoga poses to help moms feel restored, energized, strong, open and ready for the joys and challenges each day brings. Partners are welcome.
 
I also offer private sessions. Please contact me for further information.