Restorative Yoga

Restorative Yoga Class Schedule

I also offer private sessions, including photos of you in the poses we select for easy replication at home.

Location

The Mindful Body, 2876 California @ Broderick, 415-931-2639

Taking time out of each day to relax and renew is essential to living well.... In a chronically stressed state, quality of life, and perhaps life itself, is at risk.

-- Judith Lasater, author, Relax and Renew: Restful Yoga for Stressful Times