Postnatal yoga
Postnatal Yoga Class Schedule
Thursdays 11:00-12:30 The Mindful Body (6 weeks to precrawling)
Locations
The Mindful Body, 2876 California @ Broderick, 415-931-2639
These yoga classes include songs and poses with your baby along with a focus on yoga poses to help moms feel restored, energized, strong, open and ready for the joys and challenges each day brings. Partners are welcome.
