K A R I M A R B L E
MA, ERYT, RPYT, CMT, CIIM
* SPECIAL SCHEDULE DURING COVID-19 SHELTER IN PLACE *
updated 10/28/20
*** LIVE STREAM ZOOM AND LIVE IN-PERSON OUTDOOR CLASSES CONTINUING IN OCTOBER/NOVEMBER!***
During this unique time, I continue to teach live streaming classes on Zoom as well as live in-person private and small group outdoor park classes in San Francisco, for which I have a permit.
To join classes noted below as Kari's Zoom:
https://us02web.zoom.us/j/438140915?pwd=ZGc1c2dseURvRVhxYU9oSElUb09wZz09
Suggested offering $10-20 per class by Venmo (Kari-Marble) or PayPal (paypal.me/KariMarble). To join classes noted below as The Mindful Body Zoom:
Please register and pay in advance at www.themindfulbody.com. All class times are PST.
Please only log into the Zoom link at your selected class time (or 10 minutes before is fine) so you do not wander into another class taking place. Now is the time for these healing practices to truly serve! Thank you and I sincerely hope to "see" you this way soon. Blessings and love to you all.
OCTOBER SCHEDULE
Please note I am offering fewer group classes this
month while caring for our dog's litter of 8 puppies
and studying remotely with my teacher in India
several hours a day.
PRENATAL YOGA:
* Wednesdays 9:30am-10:45am The Mindful Body Zoom
HATHA YOGA:
* Tuesdays (mellow) 9:30am-10:45am Kari's Zoom
* Thursdays (moderate) 4pm-5:15pm The Mindful Body Zoom
OUTDOOR YOGA:
* Saturdays 9:00am-10:15am through December, live in-person!
Maximum 15 yogis. Must advance register with me at Kari@WelcomeOm.com. Please include your phone number in your email. Held at beautiful Presidio Wall (formerly Julius Kahn/JK Park) basketball court in the Presidio with appropriate masking and physically distancing. $15-$25 requested range for this moderate all levels class.
PLUS, SPECIAL WORKSHOPS COMING UP (Let me know if you have requests!)...
Infant Massage Workshops on Zoom
Private and group classes are available. Coming up:
* Saturday 11/21 1-3pm through Natural Resources. $60 per baby (members), $75 per baby
(nonmembers). Preregistration required: Class registration and description here.
* Thursday 12/3 1:30-3:30pm through Newborn Connections, CPMC. $75 per baby. Preregistration required: please register at www.sutterhealth.org/newborn-connections/enroll
* Saturday 12/12 1-3pm through Natural Resources. $60 per baby (members), $75 per baby (nonmembers). Preregistration required: Class registration and description here.
Baby Yoga Workshop on Zoom
* Sunday 12/6 11:30am-1pm
Learn a set of joyful and developmental yoga movements to do with your baby daily (if you wish), accompanied by songs and rhymes that will delight you both. The class recording will be shared with participants. $50 per baby. Pre-registration required, email Kari@WelcomeOm.com. Suitable for babies 6 weeks through crawling.
Prenatal Partner Workshop: Yoga and Massage for Labor on Zoom
* Sunday 12/6 1-5pm, $150 per couple. Pre-register at https://themindfulbody.com/workshops-events/ Maximum 6 couples so we can give our signature personal attention even on Zoom. Class details here.
And Private Yoga is available in person outdoors and virtually via Zoom.
Welcome Om, welcome home, deep into discovery of your own essence, peace, joy, and innate healing capacity.
YOGA, MASSAGE AND MEDITATION
FOR THE CHILDBEARING YEAR AND BEYOND
SERVING THE SAN FRANCISCO Bay Area (and now the world via Zoom!)