​​​​​​​​​​​​​*** LIVE STREAM ZOOM AND LIVE IN-PERSON OUTDOOR CLASSES CONTINUING IN DECEMBER!***


During this unique time, I continue to teach live streaming classes on Zoom as well as live in-person private and small group outdoor park classes in San Francisco, for which I have a permit.


To join classes noted below as Kari's Zoom:

https://us02web.zoom.us/j/438140915?pwd=ZGc1c2dseURvRVhxYU9oSElUb09wZz09

Suggested offering $10-25 per class by Venmo (Kari-Marble) or PayPal (paypal.me/KariMarble). To join classes noted below as The Mindful Body Zoom:

Please register and pay in advance at www.themindfulbody.com.

All class times are PST.


Please have a yoga mat, 2 blocks, a strap, and a blanket. Only log into the Zoom link at your selected class time (or 10 minutes before is fine) so you do not wander into another class taking place. Now is the time for these healing practices to truly serve! Thank you and I sincerely hope to "see" you this way soon.  Blessings and love to you all.


DECEMBER SCHEDULE


TUESDAYS:
* Breathwork & Meditation
7-7:45am  Kari’s Zoom (starts 12/8)
* Sattva Slow Flow 9:30am-10:45am  Kari’s Zoom

WEDNESDAYS:
* Prenatal Yoga
9:30am-10:45am   The Mindful Body Zoom
* Postnatal Yoga 11:30am-12:45pm   Kari’s Zoom

THURSDAYS:
* Breathwork & Meditation
7-7:45am Kari’s Zoom (starts 12/3)
* Sattva Hatha
4-5:15pm   The Mindful Body Zoom


SATURDAYS:
* Outdoor Yoga 9-10:15am through end-December live in-person!
Maximum 15 yogis. Must advance register with me at Kari@WelcomeOm.com. Please include your phone number in your email. Held at beautiful Presidio Wall (formerly Julius Kahn/JK Park) basketball court in the Presidio with appropriate masking and physically distancing. $15-$25 requested range for this moderate all levels class.


PLUS, SPECIAL WORKSHOPS COMING UP (Let me know if you have requests!)...


Infant Massage Workshops on Zoom
Private and group classes are available. Coming up:

* Thursday 12/3 1:30-3:30pm through Newborn Connections, CPMC. $75 per baby. Preregistration required: please register at www.sutterhealth.org/newborn-connections/enroll

* Saturday 12/12 1-3pm through Natural Resources. $75 per baby, $60 for members. Preregistration required: Class registration and description here.


Prenatal Partner Workshop: Yoga and Massage for Labor on Zoom
* Sunday 12/6 1-5pm, $150 per couple. Pre-register at https://themindfulbody.com/workshops-events/ Maximum 6 couples so we can give our signature personal attention even on Zoom. Class details here


And Private Yoga is available in person outdoors and virtually via Zoom.



Welcome Om, welcome home, deep into discovery of your own essence, peace, joy, and innate healing capacity.
 

* SPECIAL SCHEDULE DURING COVID-19 SHELTER IN PLACE *

​updated 12/1/20

K A R I  M A R B L E

MA, ERYT, RPYT, CMT, CIIM


YOGA, MASSAGE AND MEDITATION

FOR THE CHILDBEARING YEAR AND BEYOND

SERVING THE SAN FRANCISCO Bay Area (and now the world via Zoom!)